| Reach and maintain your healthy weight | Centers for Disease Control and Prevention |
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| Long-term effects of 4 popular diets on weight loss and cardiovascular risk factors | 10 tips: Enjoy your food, but eat less |
Department of Agriculture, Agricultural Research Service.
16| Quantification of the effect of energy imbalance on bodyweight | Balancing diet and activity to lose and maintain weight |
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| In: Academy of Nutrition and Dietetics Complete Food and Nutrition Guide |