The majority of these situations hold no interest because I do not encounter them | No is a complete sentence, and it really is very freeing |
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I recommend going thru the TOC and picking those scenarios most relevant to you after reading the ma This book masterfully covers the reasons we agree to do things people ask us to do and why we initially say yes when we want to say no | 74 Foe complex reasons that have developed over the years, you don,t want to disappoint them or be faced with their disdain |
I found most of the scenarios to be that way.
8You can't just hang up on her! , but things often don't pan out that way in the real world | To mark matters worse, you,ve convinced yourself that you are support to be there for them, that it is your job to keep the peace |
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The author fails to address the long process involved or how to respond when those people demanding you do something refuse to accept your "No" the first time | If you struggle with boundaries, this is a very practical and straightforward self help book |
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